We are beyond excited to enter the next phase of our evolution as we make our biggest change by collaborating with Eliza Kingsford. Eliza is a licensed psychotherapist trained in clinical psychology, Neuro Emotional Technique [NET], and Emotional Freedom Technique (EFT or tapping) methodologies. She has 15 years of experience working with adults and kids in understanding nutrition, weight loss, mental and emotional health, and everything in-between about living well. Eliza is a Rockstar of the wellness, nutrition, and weight loss space.

Eliza knows the camp industry and has a tremendous track record of success; leaving her campers with a life changing experience that sticks with campers for a lifetime. She was a pioneer in the running of Wellspring Camps and her own venture of Empowered Wellness. She has trained hundreds of clinicians in this space and has sat on scientific advisory boards with the leading experts in this field. You can find her in numerous publications, podcasts and articles. Her book Brain-Powered Weight Loss addresses mind-body connection and why we eat.


Eliza is joining Camp New Heights as a partner who will help our campers dealing with mental health challenges surrounding weight loss, body image, exercise, etc... Eliza's services will be offered during registration as an add-on item for parents who are seeking a mental wellness component for their campers. Campers who sign up for her component of camp will enjoy twice weekly group video conference meetings and behavior coaching classes. In addition to Eliza's select services, Eliza is also redesigning our Sunday nutritional classes.


We are ecstatic to have Eliza joining us this summer and we are extremely fortunate to be able to provide campers with this additional service.

Eliza's services will be offered at the following rates: 

2 Weeks: $500

4 Weeks: $1000

6 Weeks: $1500

Please note that these services are an add-on feature and is not required to sign up for camp. If you wish to not pursue Eliza's behavior and nutrition training, simply leave the checkbox unmarked during registration. 


Eliza Kingsford

Behavior and Nutrition Coach