Beginner Program
An Amazing Summer with a Lifelong Impact
Our beginner track is designed for campers who may not have much experience in sports or exercise in general. These campers may be searching for an active outlet, struggling with their weight, self-esteem, or just want to gain knowledge about how to live a healthy lifestyle. These campers will be exposed to an extensive amount of exercises that they can take home and do with or without a gym facility.
The beginner group will be exposed to vast amounts of information regarding nutrition, physiology, recovery, smart grocery shopping, and cooking classes. Campers will leave camp with tons of self-confidence and knowledge to continue their healthy lifestyle journey long after camp ends.
If a camper is seeking to lose weight, they will gain the skills and tools necessary to lose weight in a healthy and manageable way. Our weight loss methods are not only effective, but they set campers on a path to success that can be continued at home with their families.
Camp New Heights' program was recently rated number one on FitStays' list of the 11 Best Weight Loss Camps for Kids and Teens.
In addition to all of the amazing opportunities for beginner athletes, these campers also have access to our SAT prep classes. The classes are offered Tuesday (Math), Thursday (Verbal), and Sunday (Practice Test).
