It's always an honor to be recognized for the hard work and determination we have put in to make Camp New Heights worthy of being ranked number one by fitstays.com on their list: 11 Best Weight Loss Camps for Kids and Teens.
While we are way more than simply a "Weight Loss Camp", we certainly appreciate the honor. As many of you know, Camp New Heights is a camp that specializes in healthy weight loss that caters to kids and teens. While the vast majority of our campers are focused on weight loss, moving a number on on a scale is not something we live by in our ideology. We strive to help all campers build an intrinsic motivation towards their health and wellness that will live on far beyond the weeks a camper spends at camp.
Fitstays defines camps on the list as follows:
"A “fat camp” is the common name for an all-inclusive weight loss summer camp for kids, teens, and young adults. Children who may be struggling with obesity, body image issues, or self esteem concerns due to their weight may benefit from a weight loss camp. These camps work through a dedicated program of diet, exercise, and education. Most camps offer a one- or two-week session, but campers may prefer to stay for multiple weeks at a time. Some weight loss camps may offer sessions that span most of the summer."
We are by no means a "fat camp" We believe terms like "fat camp" are outdated and archaic. Camps that still utilize the term "fat camp" are showing their age and disregard for the true health and well-being of their campers. We are a weight loss camp that offers a specialized curriculum for each camper's needs. We have some campers who come to camp looking to lose weight, but we want them to leave camp with the skills and tools to lead and active and healthy lifestyle rather than have an obsession with a number on a scale. We cast a large net at Camp New Heights and while we will not be boxed in by outdated terms, we welcome any new campers who are looking to manage their weight in a healthy way.
2 Week Program:
Basic Fitness Foundations: Campers will learn simple exercises and movements to help them start their fitness journey. Our friendly staff will guide them through fun activities that make getting active enjoyable and accessible for everyone.
Introduction to Nutrition: We’ll cover the fundamentals of healthy eating, providing campers with easy-to-understand tips on how to nourish their bodies. Through engaging discussions and activities, they’ll discover how to make healthier food choices.
Encouraging Atmosphere: Our staff is dedicated to fostering a safe and supportive space. Campers will feel comfortable trying new things and building confidence as they connect with peers.
Health Jumpstart: This program serves as a gentle introduction to health and wellness, giving campers the basics they need to continue their fitness journey at home.
Join us at Camp New Heights for a low-pressure, enjoyable experience that lays the groundwork for a healthier future!
4 Week:
Visible Physical Results: Throughout the four weeks, campers will participate in dynamic fitness activities that lead to noticeable improvements. Feel stronger and more energetic as you build your physical abilities step by step.
Empowered Lifestyle Choices: Gain valuable knowledge to make informed decisions about health and nutrition. Our interactive sessions will help campers develop practical strategies for embracing healthier habits.
Confidence in Action: This program emphasizes hands-on learning, allowing campers to implement fitness and nutrition skills in their daily lives. Build the confidence to engage in physical activities and make smart nutritional choices with ease.
Sustainable Framework for Growth: We provide a solid framework to ensure campers can maintain their progress even after they leave camp. With tools and resources in hand, they’ll be well-equipped to continue their journey toward health and wellness at home.
6 Week:
Optimal Results: Over six weeks, campers will experience remarkable physical improvements, with noticeable gains in strength and vitality. Feel your body transform as you engage in a variety of fun and challenging activities.
Maximum Growth: Focus on enhancing agility, endurance, and confidence through targeted workouts and skill-building exercises. Our supportive staff will guide you every step of the way, ensuring that you achieve your personal best.
Empowered Decision-Making: Gain the skills and tools necessary to make healthy choices independently at home. Through hands-on learning and practical tips, you’ll feel empowered to embrace a balanced lifestyle long after camp ends.
All-Inclusive Camp Experience: Enjoy a well-rounded camp experience that includes not just fitness and nutrition, but also friendships, outdoor adventures, and lifelong memories. Engage in a variety of activities that foster personal growth and camaraderie.
So we truly appreciate the sentiments of fitstays.com and the reviewers of Camp New Heights, but we know that our reach is far beyond that of simply a "weight loss camp." We are here to provide our campers the skills to live a long, healthy, and prosperous life.
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