Stephen Bean
Workout Wednesday (Coin Flip Workout)
Back for our sixth edition of #workoutwednesday. This week we're utilizing the coin flip workout. For this workout you'll need a coin and...
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Stephen Bean
- Apr 22, 2020
- 1 min
Workout Wednesday #5 (Card Core Workout)
Hey everybody, we're back with our fifth edition of #workoutwednesday from our at home workout series. This series is a great way to stay...
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Stephen Bean
- Apr 15, 2020
- 1 min
The Countdown Workout #workoutwednesday
We're back for #workoutwednesday number four. In this week's workout we'll be doing the countdown workout. For this workout we'll utilize...
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Stephen Bean
- Apr 8, 2020
- 2 min
Jump Rope HIIT Workout
Firstly, I want to state that as of the writing of this blog, Camp New Heights still has the full intention of being held this summer....
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Stephen Bean
- Apr 1, 2020
- 1 min
Can't Fake the Shake (At Home Workout #2)
We're back again with our second at home workout for #workoutwednesday. Today's workout features some intense squats in sync with Moby's...
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