Stephen BeanApr 29, 20201 minWorkout Wednesday (Coin Flip Workout)Back for our sixth edition of #workoutwednesday. This week we're utilizing the coin flip workout. For this workout you'll need a coin and...
Stephen BeanApr 22, 20201 minWorkout Wednesday #5 (Card Core Workout)Hey everybody, we're back with our fifth edition of #workoutwednesday from our at home workout series. This series is a great way to stay...
Stephen BeanApr 15, 20201 minThe Countdown Workout #workoutwednesdayWe're back for #workoutwednesday number four. In this week's workout we'll be doing the countdown workout. For this workout we'll utilize...
Stephen BeanApr 8, 20202 minJump Rope HIIT WorkoutFirstly, I want to state that as of the writing of this blog, Camp New Heights still has the full intention of being held this summer....
Stephen BeanApr 1, 20201 minCan't Fake the Shake (At Home Workout #2)We're back again with our second at home workout for #workoutwednesday. Today's workout features some intense squats in sync with Moby's...