#workoutwednesday

Stephen Bean

Apr 29, 20201 min read

Workout Wednesday (Coin Flip Workout)

Back for our sixth edition of #workoutwednesday. This week we're utilizing the coin flip workout. For this workout you'll need a coin and...

Stephen Bean

Apr 22, 20201 min read

Workout Wednesday #5 (Card Core Workout)

Hey everybody, we're back with our fifth edition of #workoutwednesday from our at home workout series. This series is a great way to stay...

Stephen Bean

Apr 15, 20201 min read

The Countdown Workout #workoutwednesday

We're back for #workoutwednesday number four. In this week's workout we'll be doing the countdown workout. For this workout we'll utilize...

Stephen Bean

Apr 8, 20202 min read

Jump Rope HIIT Workout

Firstly, I want to state that as of the writing of this blog, Camp New Heights still has the full intention of being held this summer....

Stephen Bean

Apr 1, 20201 min read

Can't Fake the Shake (At Home Workout #2)

We're back again with our second at home workout for #workoutwednesday. Today's workout features some intense squats in sync with Moby's...